If you’re dealing with anxiety, one of the first questions that tends to come up is also one of the hardest to answer: do I need medication, or should I start with therapy?

If you’ve started looking into mental health care, you’ve probably come across two common options: working with a therapist or seeing a psychiatrist. When those services move online, the distinction between them can feel even less clear. It’s a simple question, but one that matters more than it seems: what’s the difference between an online psychiatrist vs. therapist, and how do you know which one is right for you? You don’t necessarily need to choose one over the other. Howe

Antidepressants can quiet despair but also dull joy. Learn why emotional blunting happens, how to tell illness from side effect, and what to do next.