Sleep problems often amplify anxiety and depression.
Difficulty falling asleep, staying asleep, or waking too early can leave you depleted and vigilant. Worrying about sleep often makes it worse.
Medication may help short-term or as part of a broader plan, but choices matter.
We aim to restore rhythm without creating dependence.
Sleep issues are rarely isolated. Treating them often improves
Conditions we treat
Insomnia
Do you struggle to fall or stay asleep most nights?
Does poor sleep worsen mood or anxiety?
Do you worry about sleep during the day?
Have sleep aids helped only temporarily?
Do you feel unrefreshed even after rest?
If you answered yes to even one of these, medication may be one part of a thoughtful treatment plan.
This is not a diagnosis. It’s a way to notice patterns that may be worth discussing.