Megan Bolger, LSW, is a therapist at Rappore who offers clients a holistic approach to support their well-being and healing journeys. Her therapeutic approach is integrative, drawing from a range of evidence-based modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based stress reduction (MBSR), solution-focused brief therapy (SFBT), and expressive arts therapy. She incorporates these techniques flexibly to meet the unique needs and preferences of each client, promoting self-awareness, emotional regulation, coping skills, and personal growth. Megan believes that each person’s journey is unique, and therapy should be tailored to their individual needs. She provides a warm, empathetic, and non-judgmental space where clients can feel safe to explore their thoughts, feelings, and experiences. By fostering a therapeutic alliance based on trust and collaboration, Megan strives to empower her clients to take an active role in their healing process. In her time away from work, Megan enjoys deepening her yoga practice as a 200hr YTT, singing her heart out to further explore the healing powers of music, and spending quality time with her dog, Django, who is her therapy sidekick!
Megan earned her Bachelors degree in English Education from Montclair State University in 2013. From one helping profession to the next, she discovered mental health work as her calling while working in a residential treatment center for teen girls in the foster care system in 2014. She earned her Masters in Social Work in 2018 and has been growing in the field since. Megan’s work with clients has always focused on creativity, authenticity, and healing. She would love the honor of being your ally on this journey.